Evidence of
omega-3 related to Developmental Coordination
Disorder/Dyspraxia
& Attention Deficit/Hyperactivity Disorder
Omega-3 DHA and EPA for Cognition, Behavior, and Mood:
A
double-blind RCT was conducted on 117 children ages 5-12, using a mixed
omega-3/omega-6
supplement
versus an olive oil placebo.(Freeman,
Hibbeln et al. 2006) The supplement was 80-percent fish oil
and 20-percent evening primrose oil, with a 4:1 omega-3 to omega-6 ratio. The total
daily dose provided 174 mg DHA, 558 mg EPA, and 60 mg omega-6 gamma-linolenic
acid (GLA), plus 9.6 mg d-alpha tocopherol. Although the trial found no
significant improvement in motor skills after three months, the researchers did
report significant improvements in other areas.
The
children who received the omega-3/omega-6 supplement showed 3 times the normal
expected gain in reading skills and twice the normal gain in spelling
competency, plus marked improvement in behavior.
The
children who received the olive oil placebo were switched to the omega-3/omega-6
supplement after three months and after three more months showed similar
“catch-up” gains.
Other
developmental brain disorders in children such as AD/HD and dyslexia overlap
with DCD/dyspraxia and are also linked to apparent DHA/EPA deficits. Many of
these children respond to oral supplementation of these nutrients, often
administered with other nutrients as part of a comprehensive management regimen
Several
studies have reported reduced blood concentrations of highly unsaturated fatty
acids (FAs) in AD/HD children compared to controls (Richardson
2006)).
Typically, reductions have been found in DHA and total omega-3 FAs and in the
omega-6 arachidonic acid (AA),
some of which may persist into adulthood.
In one
study that included both AD/HD and non-AD/HD boys, low omega-3 levels were associated
with a range of behavioral and learning problems, irrespective of the clinical
diagnosis.(Richardson
2006). Whereas low blood omega-6 levels tend
to correlate with some physical deficiencies, but not with cognitive or behavioural
impairments, omega-3 deficiencies correlate with behavioral problems (conduct
disorder, hyperactivity, impulsivity, anxiety, temper tantrums, sleep
difficulties) and learning difficulties in children. Thus Richardson,in her
insightful review, emphasized, “…omega-3 status is likely to be more relevant
to AD/HD and related behavioural disorders.”(Richardson
2006)
Clinical
evidence from controlled trials, open studies, and case reports has yielded
mixed results from DHA/EPA supplementation in AD/HD and its comorbid conditions.
In 2001,
a double-blind RCT of omega-3 FAs was conducted on AD/HD children(Voigt,
Llorente et al. 2001).The 63
children ages 6-12 years were said to be receiving effective and stable
treatment with stimulant medication, so this was an “add-on” study. They
received daily adjunctive treatment of 345 mg pure DHA (from algae) or placebo.
At the end of the four-month study, no changes were found on behavioral ratings
or measures of inattention and impulsivity.
Similar
negative findings came from a two-month, double-blind RCT of 40 AD/HD-type
children ages 6-12 years in Japan (Voigt,
Llorente et al. 2001) Children were randomized to receive
either omega-3 fortified foods (providing approximately 510 mg DHA and 100 mg
EPA per day) or indistinguishable control foods containing olive oil.
Although
no differences emerged on various cognitive tests, combined teacher and parent
ratings found a greater reduction of
aggression in the DHA group.
references :
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